Importance of eating
Pasta, egg, fresh, filled with cheese only, boiled in unsalted water
Is a good source of vitamins, minerals, proteins and fiber
Pasta, egg, fresh, filled with cheese only, boiled in unsalted water is good for containing the following items :
Sodium mg 242, Potassium mg 99, Calcium mg 124, Phosphorus mg 147, Magnesium mg 21, Iron mg 1, Zinc mg 1, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | AD | Food Code | 11-728 | Sodium mg | 242 |
| Potassium mg | 99 | Calcium mg | 124 | Magnesium mg | 21 |
| Phosphorus mg | 147 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 406 | Manganese mg | 0 |
| Energy kcal | 216 | Protein g | 11 | Total nitrogen g | 2 |
| Carbohydrate g | 30 | Fat g | 7 | Starch g | 28 |
| Glucose g | 0 | Galactose g | | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 1 | Lactose g | 1 |
| Fibre g | 2 | Satd FA/100g g | 4 | Mono FA/100g | 2 |
| Poly FA100g | 1 | Cholesterol mg | 33 | | |